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Sugar-FreeHigh ProteinHigh FiberLow CarbohydrateLow CalorieLow FatVegetarianVeganProtein PowderQuickUp to 5 ingredientsMeal prepCheapFor kidsHigh Protein, Dinner and Lunch, Nut-Free
Displaying 125 recipes in categories:
High Protein
Dinner and Lunch
Nut-Free
Light Chow mein with braised cabbage and baked tofu
30 minutes
4 servings
471 Kcal
Fit pizza snails with tuna
20 minutes3 servings321 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
15 minutes1 serving335 Kcal
Baked Egg in Ham with Spinach and Cheese
20 minutes4 servings110 Kcal
Fit zucchini noodles with chicken and parmesan cheese
15 minutes2 servings280 Kcal
Simple stuffed pita with fish and lettuce
10 minutes2 pieces347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
15 minutes2 servings270 Kcal
Baked cauliflower in a batter
55 minutes2 servings380 Kcal
Egg muffins with mushrooms
40 minutes12 muffins56 Kcal
Simple egg pizza pocket (Calzone)
45 minutes1 serving626 Kcal
Homemade carrot tofu spread
10 minutes4 servings68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
40 minutes4 servings525 Kcal
Rice with spinach, eggs, and goat cheese
30 minutes4 servings434 Kcal
Simple baked beetroot with cheese
40 minutes2 servings425 Kcal
Roasted chicken thighs in lemon marinade
80 minutes4 servings555 Kcal
Broccoli salad with blueberries and poppy seeds
15 minutes4 servings164 Kcal
Pasta with cottage cheese and stewed vegetables
30 minutes4 servings639 Kcal
Simple fitness pizza made of quark and oats
45 minutes2 servings540 Kcal
Baked falafel with hummus
50 minutes4 servings579 Kcal
Baked cauliflower with broccoli in cheese sauce
60 minutes4 servings251 Kcal
Salmon in Teriyaki sauce with bulgur
25 minutes2 servings566 Kcal
Evening bread (low-carb, gluten-free)
60 minutes1 loaf765 Kcal
Fit spinach crepes with quark and smoked salmon
40 minutes2 servings561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes2 servings580 KcalEnd of the list. For more recipes, please update your filter on the left side of the screen.
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