Egg-Free, Nut-Free
Displaying 153 recipes in categories:
Egg-Free
Nut-Free
Light Chow mein with braised cabbage and baked tofu
30 minutes
4 servings
471 Kcal
Fit pizza snails with tuna
20 minutes3 servings321 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
15 minutes1 serving335 Kcal
Fit zucchini noodles with chicken and parmesan cheese
15 minutes2 servings280 Kcal
Simple stuffed pita with fish and lettuce
10 minutes2 pieces347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
15 minutes2 servings270 Kcal
Healthy apple jelly pie
25 minutes8 slices97 Kcal
Healthy creamed pumpkin
30 minutes4 servings204 Kcal
Homemade carrot tofu spread
10 minutes4 servings68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
40 minutes4 servings525 Kcal
Healthy pasta with avocado sauce
25 minutes4 servings681 Kcal
Simple baked beetroot with cheese
40 minutes2 servings425 Kcal
Roasted chicken thighs in lemon marinade
80 minutes4 servings555 Kcal
Broccoli salad with blueberries and poppy seeds
15 minutes4 servings164 Kcal
Pasta with cottage cheese and stewed vegetables
30 minutes4 servings639 Kcal
Healthy and quick ice-cream (from quark and fruit)
5 minutes2 servings123 Kcal
Simple cold gazpacho soup
10 minutes4 servings130 Kcal
Simple fitness pizza made of quark and oats
45 minutes2 servings540 Kcal
Mango smoothie bowl with poppy seeds
10 minutes1 serving383 Kcal
Perfect poppy seed and lemon oatmeal
15 minutes2 servings297 Kcal
Baked falafel with hummus
50 minutes4 servings579 Kcal
Fit coconut lamingtons
45 minutes16 pieces100 Kcal
Salmon in Teriyaki sauce with bulgur
25 minutes2 servings566 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
40 minutes2 servings580 KcalEnd of the list. For more recipes, please update your filter on the left side of the screen.
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