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Healthy Vegetable Dinner and Lunch Recipes

Healthy Vegetable Dinner and Lunch Recipes

Healthy vegetable dinner and lunch recipes are quick, easy to prepare, they do not make your stomach heavy but still fill you up very well. Vegetable meals will be a treat for everyone who feels like having a refreshing and light lunch regardless of whether you like vegetable or not. Fit vegetable recipes from this category are great for lunch or dinner. Fans of healthy lifestyle or those of us trying to lose weight or gain muscle mass will also enjoy them in their menu.

You will find here tasty meat or meatless meals with vegetables. Join me and convince yourself that vegetable recipes are not only about plain salads. Vegetable lunch and dinner recipes are quick, easy to prepare, filling and rich in nutrients as well. In my recipes, I mostly use vegetables such as zucchini, spinach, pumpkin, tomatoes, cucumber or carrot. Serve yourself the pumpkin spaghetti with meat, buckwheat salad with carrot and leek, baked eggplant, everybody's favorite coleslaw in diet version or fit Greek salad. In colder evenings, you will certainly enjoy a thick vegetable soup.

Displaying 116 recipes in categories:
Dinner and Lunch
Vegetable
Light Chow mein with braised cabbage and baked tofu
Light Chow mein with braised cabbage and baked tofu
Preparation time30 minutes
Yields4 servings
Calories471 Kcal
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Fit zucchini noodles with chicken and parmesan cheese
Fit zucchini noodles with chicken and parmesan cheese
Preparation time15 minutes
Yields2 servings
Calories280 Kcal
Simple stuffed pita with fish and lettuce
Simple stuffed pita with fish and lettuce
Preparation time10 minutes
Yields2 pieces
Calories347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
Low-carb zucchini noodles with cheese sauce and tuna
Preparation time15 minutes
Yields2 servings
Calories270 Kcal
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Rice with spinach, eggs, and goat cheese
Rice with spinach, eggs, and goat cheese
Preparation time30 minutes
Yields4 servings
Calories434 Kcal
Healthy pasta with avocado sauce
Healthy pasta with avocado sauce
Preparation time25 minutes
Yields4 servings
Calories681 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Simple fitness pizza made of quark and oats
Simple fitness pizza made of quark and oats
Preparation time45 minutes
Yields2 servings
Calories540 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Baked cauliflower with broccoli in cheese sauce
Baked cauliflower with broccoli in cheese sauce
Preparation time60 minutes
Yields4 servings
Calories251 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Zucchini fritters with feta cheese
Zucchini fritters with feta cheese
Preparation time40 minutes
Yields8 patties
Calories99 Kcal
 
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