Healthy Tuna Recipes

Come and get inspired by these healthy and fit tuna recipes, which is considered to be a great protein source. Consumption of tuna and fish in general is relatively low in our latitudes. However, the balanced diet should also contain fish meals. Tuna, as well as the most of fish contains high amounts of omega 3 fatty acids, phosphorus and calcium, so it definitely makes sense to include it in our menu.

Easy and quick tuna recipes are healthy, tasty and suitable for diet too. It goes along amazingly with pasta and salads. You can incorporate tuna into your healthy lunch, dinner or snack. Baked tuna omelette or bread with tuna spread are just some of the tips for a tasty fit breakfast. You can satisfy your hunger between lunch and dinner with healthy savory muffins with egg and tuna. Fans of Italian cuisine won't resist my tuna pizza that has much lower calorie content than the classic one and is also much healthier. Try out my healthy tuna recipes and enjoy a satisfying and tasty dinner or lunch.