High Protein Tuna Recipes

Tuna has a low calorie content and consists almost only of proteins. It deserves to have an honorable place among fitness ingredients and can be creatively used in fit recipes. Moreover it also helps with weight loss. It's not a coincidence that it's called chicken of the sea. If you don't want to get tired of eating tuna, try it in the form of these tasty fitness high protein tuna recipes.

These fitness tuna recipes will be ready in a second, they will boost your body not only with a valuable energy and quality proteins but also with vitamins, minerals and last but not least omega 3 fatty acids. Most of these meals require only freely available ingredients that you too have in the kitchen cabinet right now for sure.

There are so many creative ways on how to use tuna in fitness recipes. From its use in salads, through patties to quiche and tuna sauces for pasta. Enjoy these healthy fitness tuna recipes after a workout helping your muscles to recover and grow faster.