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Sugar-FreeHigh ProteinHigh FiberLow CarbohydrateLow CalorieLow FatVegetarianVeganProtein PowderQuickUp to 5 ingredientsMeal prepCheapFor kidsHigh Protein, Low Fat, Nut-Free
Displaying 95 recipes in categories:
High Protein
Low Fat
Nut-Free
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
15 minutes
1 serving
335 Kcal
Baked Egg in Ham with Spinach and Cheese
20 minutes4 servings110 Kcal
Diet Potato Salad
50 minutes6 servings366 Kcal
Fit zucchini noodles with chicken and parmesan cheese
15 minutes2 servings280 Kcal
Simple stuffed pita with fish and lettuce
10 minutes2 pieces347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
15 minutes2 servings270 Kcal
Egg muffins with mushrooms
40 minutes12 muffins56 Kcal
Homemade carrot tofu spread
10 minutes4 servings68 Kcal
Fluffy banana protein cookies
30 minutes20 cookies40 Kcal
Broccoli salad with blueberries and poppy seeds
15 minutes4 servings164 Kcal
Healthy and quick ice-cream (from quark and fruit)
5 minutes2 servings123 Kcal
Baked cauliflower with broccoli in cheese sauce
60 minutes4 servings251 Kcal
Cheesy tofu with couscous and tuna
25 minutes4 servings480 Kcal
Fit chicken Tikka Masala
45 minutes5 servings320 Kcal
Chicken breasts in orange sauce with quinoa
50 minutes4 servings655 Kcal
Fit milk slices without flour and sugar
25 minutes8 slices109 Kcal
Simple corn porridge with cinnamon and peach
10 minutes1 serving358 Kcal
Fit creamy pasta with zucchini
30 minutes4 servings587 Kcal
Savory fit zucchini pie with cottage cheese
55 minutes8 slices148 Kcal
"Blueberry cheesecake" oatmeal
8 minutes1 serving282 Kcal
Baked brownie porridge
25 minutes2 servings315 Kcal
Fettuccine with light cauliflower-garlic sauce
60 minutes4 servings475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
50 minutes4 servings495 Kcal
Zucchini porridge
10 minutes1 serving222 KcalEnd of the list. For more recipes, please update your filter on the left side of the screen.
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