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Sugar-FreeHigh ProteinHigh FiberLow CarbohydrateLow CalorieLow FatVegetarianVeganProtein PowderQuickUp to 5 ingredientsMeal prepCheapFor kidsHigh Protein, Low Fat, Breakfast, Nut-Free
Displaying 40 recipes in categories:
High Protein
Low Fat
Breakfast
Nut-Free
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
15 minutes
1 serving
335 Kcal
Baked Egg in Ham with Spinach and Cheese
20 minutes4 servings110 Kcal
Egg muffins with mushrooms
40 minutes12 muffins56 Kcal
Homemade carrot tofu spread
10 minutes4 servings68 Kcal
Fluffy banana protein cookies
30 minutes20 cookies40 Kcal
Healthy and quick ice-cream (from quark and fruit)
5 minutes2 servings123 Kcal
Simple corn porridge with cinnamon and peach
10 minutes1 serving358 Kcal
Savory fit zucchini pie with cottage cheese
55 minutes8 slices148 Kcal
"Blueberry cheesecake" oatmeal
8 minutes1 serving282 Kcal
Baked brownie porridge
25 minutes2 servings315 Kcal
Zucchini porridge
10 minutes1 serving222 Kcal
Refreshing mocha protein shake
10 minutes1 serving160 Kcal
Quick brownie oatmeal
5 minutes2 servings320 Kcal
Baked Quark Pudding with Fruit
40 minutes2 servings367 Kcal
Healthy Strawberry-Mango Panna Cotta
15 minutes2 servings200 Kcal
Quick Protein Mug Cake (Gluten-Free, Sugar-free)
2 minutes1 serving165 Kcal
Healthy Banana Cinnamon Soufflé
15 minutes2 servings70 Kcal
Healthy Salad with Mango
15 minutes2 servings400 Kcal
Quinoa Porridge with Coffee and Cocoa
15 minutes2 servings372 Kcal
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
45 minutes12 muffins70 Kcal
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
5 minutes2 servings148 Kcal
Chocolate Tofu Cream Parfaits
10 minutes4 servings270 Kcal
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
25 minutes5 servings67 Kcal
Protein Quark Dumplings
15 minutes1 serving440 KcalEnd of the list. For more recipes, please update your filter on the left side of the screen.
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