Easy & Healthy Egg Recipes

Healthy egg recipes are not referring only to breakfast even though omelettes, scrambled eggs and similar meals are typical for the morning. For a very long time, eggs have been considered as a cholesterol ingredient but actually, egg consumption is beneficial for our health and body. There is actually "good" cholesterol contained in eggs. Besides, they represent a great source of protein and micronutrients. In the reasonable amount, egg recipes are also suitable for weight loss and least but not last for muscle mass building.

Try out my fit recipes with eggs that you can prepare for breakfast, lunch and dinner. I couldn't forget about a traditional omelette or egg muffins that you can eat as a snack or in between the main meals. If you like innovative recipes, try the untraditional avocado-tuna pizza with a poached egg which is my personal favorite. Other quick recipes are e.g. egg rice and fit egg salad that are suitable for lunch or dinner. Beginners will handle these easy and healthy egg recipes as well because they are not complicated or time-consuming at all.