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Healthy cocoa muffins from 5 ingredients - flourless

Healthy cocoa muffins from 5 ingredients - flourless

Easy and healthy cocoa muffins made of only 5 ingredients. Muffins are flourless, gluten-free and sweetened with honey. You can use cocoa or carob for their preparation. Try to bake them for breakfast or morning snack, but they will also serve perfectly as a healthy dessert for afternoon.

You will only need cocoa, eggs, honey, coconut oil and sodium bicarbonate to prepare the muffins. Believe it or not, the cocoa will completely replace the flour in them, and as we use up to 4 tablespoons of it, they will have a beautifully pungent chocolate flavor. These gluten-free muffins are a good recipe not only for celiacs, but also for all those who avoid flour for other reasons. And sometimes everyone wants to experiment and try something substandard , right? I think this recipe is ideal for all beginners in a healthy kitchen.

If you want to bake more muffins (which I believe you want), double or triple the amount of ingredients listed in the recipe. I recommend using silicone molds for baking.

These healthy cocoa flourless muffins are among my favorite desserts, plus they are extremely easy to prepare. Certainly try them as soon as possible, I believe you will love them. And in addition to muffins, you can make a healthy cocoa cake flan from this recipe.

Ingredients

Instructions

  1. Mix all the ingredients together in a bowl with a whisk.
  2. Place the dough into silicone muffin molds and bake for 20 minutes at 175 degrees Celsius (347 degrees Fahrenheit).
  3. After baking, let them cool and then carefully remove them from the molds.
  4. Muffins can be served decorated with Greek yoghurt and fruit.
Preparation time25 minutes
Yields4 muffins
Nutritional information / 1 muffin
Calories105 Kcal
Carbohydrates10 g
Fiber2 g
Proteins4 g
Fat6 g
Lucia Wagner

I am a fit food wizard nutritionist and I conjure up these healthy and tasty fitness recipes.

My goal is to show you that eating healthy can be easy-breezy.

Lucia Wagner

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