Healthy Nut-Free Dessert Recipes

Nuts are usually an important part of healthy recipes, including desserts. However, if you are allergic to nuts or you simply don't like them, you don't have much choice and you have to exclude them from your diet. And these healthy nut-free dessert recipes are just the proof that you can create amazing desserts and cakes also without using nuts. Nut-free desserts and sweet recipes are ideal as a sweet finish after your lunch or as a healthy snack. Join me, have a look at my fit recipes and see it yourself that healthy things can be tasty as well.

These baked and no-bake nut-free desserts are quick and easy. You can make them fresh without spending long hours in the kitchen. After all, all my fit recipes are easy and quick to prepare. Try out the banana-spelt cake pops which kids will love, untraditional parfait with quinoa, ricotta-chocolate mousse or a classic dessert such as custard-pastry cake - all without any nuts. You can enjoy healthy desserts as a reward after a difficult day or serve them as a treat for your guests. All allergy sufferers will definitely be delighted.