Fit Food Wizard
Follow me

High Protein, High Fiber, Nut-Free

Displaying 81 recipes in categories:
High Protein
High Fiber
Nut-Free
Diet Potato Salad
Diet Potato Salad
Preparation time50 minutes
Yields6 servings
Calories366 Kcal
Baked cauliflower in a batter
Baked cauliflower in a batter
Preparation time55 minutes
Yields2 servings
Calories380 Kcal
Simple egg pizza pocket (Calzone)
Simple egg pizza pocket (Calzone)
Preparation time45 minutes
Yields1 serving
Calories626 Kcal
Fit mushroom paprikash with buckwheat gnocchi
Fit mushroom paprikash with buckwheat gnocchi
Preparation time40 minutes
Yields4 servings
Calories525 Kcal
Simple baked beetroot with cheese
Simple baked beetroot with cheese
Preparation time40 minutes
Yields2 servings
Calories425 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Pasta with cottage cheese and stewed vegetables
Pasta with cottage cheese and stewed vegetables
Preparation time30 minutes
Yields4 servings
Calories639 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Fit spinach crepes with quark and smoked salmon
Fit spinach crepes with quark and smoked salmon
Preparation time40 minutes
Yields2 servings
Calories561 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Chicken breasts in orange sauce with quinoa
Chicken breasts in orange sauce with quinoa
Preparation time50 minutes
Yields4 servings
Calories655 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
Preparation time20 minutes
Yields2 servings
Calories280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
Preparation time50 minutes
Yields4 servings
Calories495 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Fit Mac & Cheese in cauliflower sauce
Fit Mac & Cheese in cauliflower sauce
Preparation time35 minutes
Yields6 servings
Calories435 Kcal
 
End of the list. For more recipes, please update your filter on the left side of the screen.
End of the list. For more recipes, update your filter by clicking on the filter icon in the top left corner of the screen.