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High Protein, High Fiber, Low Calorie, Nut-Free

Displaying 53 recipes in categories:
High Protein
High Fiber
Low Calorie
Nut-Free
Diet Potato Salad
Diet Potato Salad
Preparation time50 minutes
Yields6 servings
Calories366 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
Preparation time50 minutes
Yields4 servings
Calories495 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Quick brownie oatmeal
Quick brownie oatmeal
Preparation time5 minutes
Yields2 servings
Calories320 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
Preparation time10 minutes
Yields1 serving
Calories387 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
Preparation time15 minutes
Yields40 servings
Calories10 Kcal
Protein Fruit Mousse with Yogurt Drops
Protein Fruit Mousse with Yogurt Drops
Preparation time15 minutes
Yields2 servings
Calories44 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
Preparation time8 minutes
Yields2 servings
Calories294 Kcal
Cocoa-Beetroot Cake (Gluten-Free)
Cocoa-Beetroot Cake (Gluten-Free)
Preparation time60 minutes
Yields12 slices
Calories134 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
Light Cauliflower Salad (Low Calorie, Low Fat)
Preparation time25 minutes
Yields4 servings
Calories182 Kcal
Gluten-Free Onion Pie
Gluten-Free Onion Pie
Preparation time60 minutes
Yields6 slices
Calories137 Kcal
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Preparation time40 minutes
Yields2 servings
Calories385 Kcal
 
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