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Sugar-Free, Low Fat, Egg-Free, Nut-Free

Displaying 63 recipes in categories:
Sugar-Free
Low Fat
Egg-Free
Nut-Free
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Fit zucchini noodles with chicken and parmesan cheese
Fit zucchini noodles with chicken and parmesan cheese
Preparation time15 minutes
Yields2 servings
Calories280 Kcal
Simple stuffed pita with fish and lettuce
Simple stuffed pita with fish and lettuce
Preparation time10 minutes
Yields2 pieces
Calories347 Kcal
Low-carb zucchini noodles with cheese sauce and tuna
Low-carb zucchini noodles with cheese sauce and tuna
Preparation time15 minutes
Yields2 servings
Calories270 Kcal
Healthy apple jelly pie
Healthy apple jelly pie
Preparation time25 minutes
Yields8 slices
Calories97 Kcal
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Cheesy tofu with couscous and tuna
Cheesy tofu with couscous and tuna
Preparation time25 minutes
Yields4 servings
Calories480 Kcal
Fit chicken Tikka Masala
Fit chicken Tikka Masala
Preparation time45 minutes
Yields5 servings
Calories320 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Simple cinnamon-oat cookies without flour
Simple cinnamon-oat cookies without flour
Preparation time18 minutes
Yields12 cookies
Calories50 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Fit chicken breasts with zucchini, mushrooms, and sesame seeds
Preparation time35 minutes
Yields4 servings
Calories230 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Healthy soup with carrot, peas and chickpea gnocchi
Healthy soup with carrot, peas and chickpea gnocchi
Preparation time25 minutes
Yields6 servings
Calories195 Kcal
Refreshing pineapple-cucumber salad
Refreshing pineapple-cucumber salad
Preparation time10 minutes
Yields2 servings
Calories118 Kcal
Simple baked oat donuts
Simple baked oat donuts
Preparation time25 minutes
Yields6 pieces
Calories114 Kcal
Simple grilled chicken breasts with basil and strawberries
Simple grilled chicken breasts with basil and strawberries
Preparation time15 minutes
Yields2 servings
Calories285 Kcal
Simple celery and broccoli soup
Simple celery and broccoli soup
Preparation time25 minutes
Yields4 servings
Calories72 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
Preparation time50 minutes
Yields6 servings
Calories57 Kcal
Simple Mushroom Potato Soup with Tuna
Simple Mushroom Potato Soup with Tuna
Preparation time30 minutes
Yields4 servings
Calories135 Kcal
 
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