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Sugar-Free, Low Fat, Breakfast, Nut-Free

Displaying 39 recipes in categories:
Sugar-Free
Low Fat
Breakfast
Nut-Free
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Toasted Whole-wheat Flatbread or Tortilla Filled with Tuna Mixture
Preparation time15 minutes
Yields1 serving
Calories335 Kcal
Baked Egg in Ham with Spinach and Cheese
Baked Egg in Ham with Spinach and Cheese
Preparation time20 minutes
Yields4 servings
Calories110 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Fluffy banana protein cookies
Fluffy banana protein cookies
Preparation time30 minutes
Yields20 cookies
Calories40 Kcal
Healthy and quick ice-cream (from quark and fruit)
Healthy and quick ice-cream (from quark and fruit)
Preparation time5 minutes
Yields2 servings
Calories123 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
Preparation time55 minutes
Yields8 slices
Calories148 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
"Blueberry cheesecake" oatmeal
"Blueberry cheesecake" oatmeal
Preparation time8 minutes
Yields1 serving
Calories282 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Simple baked oat donuts
Simple baked oat donuts
Preparation time25 minutes
Yields6 pieces
Calories114 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Green "Vitamin C" Smoothie
Green "Vitamin C" Smoothie
Preparation time10 minutes
Yields2 servings
Calories105 Kcal
Quick Protein Mug Cake  (Gluten-Free, Sugar-free)
Quick Protein Mug Cake (Gluten-Free, Sugar-free)
Preparation time2 minutes
Yields1 serving
Calories165 Kcal
Healthy Banana Cinnamon Soufflé
Healthy Banana Cinnamon Soufflé
Preparation time15 minutes
Yields2 servings
Calories70 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
Tropical Smoothie for Immunity
Tropical Smoothie for Immunity
Preparation time10 minutes
Yields2 servings
Calories240 Kcal
Healthy Creamy Smoothie with Raspberries and Pineapple
Healthy Creamy Smoothie with Raspberries and Pineapple
Preparation time5 minutes
Yields1 serving
Calories255 Kcal
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
Preparation time45 minutes
Yields12 muffins
Calories70 Kcal
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
Preparation time5 minutes
Yields2 servings
Calories148 Kcal
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
Preparation time25 minutes
Yields5 servings
Calories67 Kcal
Protein Quark Dumplings
Protein Quark Dumplings
Preparation time15 minutes
Yields1 serving
Calories440 Kcal
Healthy Egg Muffins with Tuna
Healthy Egg Muffins with Tuna
Preparation time40 minutes
Yields6 servings
Calories48 Kcal
 
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