Reckless snacking throughout the day can easily lead to unwanted weight gain. Thus, if you are hungry in between the main meals or you just fancy something small, you should think through what you are going to reach for. Ideally, snack should be healthy and fit. If you are trying to lose weight, your snacks should ideally have low fat and calorie content. That's why I prepared the healthy low fat snack recipes for you, so you don't have to regret anything after snacking on these.
These healthy low fat snacks mainly consist of valuable ingredients such as oats, bananas, protein powder, dates, white yogurt, quark, chickpeas and apples. Using them with other ingredients, you can easily create tasty combinations of low fat meals that are suitable for a quick and filling snack throughout the day. Many of these recipes are ideal as a before or after workout snack.