Fit Food Wizard
Follow me

High Fiber, Low Calorie, Gluten-Free, Egg-Free, Nut-Free

Displaying 38 recipes in categories:
High Fiber
Low Calorie
Gluten-Free
Egg-Free
Nut-Free
Healthy creamed pumpkin
Healthy creamed pumpkin
Preparation time30 minutes
Yields4 servings
Calories204 Kcal
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Simple cold gazpacho soup
Simple cold gazpacho soup
Preparation time10 minutes
Yields4 servings
Calories130 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Quick polenta with spinach and mushrooms
Quick polenta with spinach and mushrooms
Preparation time15 minutes
Yields1 serving
Calories170 Kcal
Healthy soup with carrot, peas and chickpea gnocchi
Healthy soup with carrot, peas and chickpea gnocchi
Preparation time25 minutes
Yields6 servings
Calories195 Kcal
Refreshing pineapple-cucumber salad
Refreshing pineapple-cucumber salad
Preparation time10 minutes
Yields2 servings
Calories118 Kcal
Healthy vanilla milk rice pudding with mango
Healthy vanilla milk rice pudding with mango
Preparation time25 minutes
Yields4 servings
Calories281 Kcal
Simple celery and broccoli soup
Simple celery and broccoli soup
Preparation time25 minutes
Yields4 servings
Calories72 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Simple Hokkaido pumpkin soup
Simple Hokkaido pumpkin soup
Preparation time50 minutes
Yields6 servings
Calories57 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
Preparation time10 minutes
Yields1 serving
Calories387 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Green "Vitamin C" Smoothie
Green "Vitamin C" Smoothie
Preparation time10 minutes
Yields2 servings
Calories105 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
Preparation time15 minutes
Yields40 servings
Calories10 Kcal
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Preparation time40 minutes
Yields2 servings
Calories385 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Preparation time40 minutes
Yields4 servings
Calories310 Kcal
Tropical Smoothie for Immunity
Tropical Smoothie for Immunity
Preparation time10 minutes
Yields2 servings
Calories240 Kcal
Easy Indian Lentil Curry
Easy Indian Lentil Curry
Preparation time40 minutes
Yields4 servings
Calories290 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
Preparation time50 minutes
Yields4 servings
Calories292 Kcal
 
End of the list. For more recipes, please update your filter on the left side of the screen.
End of the list. For more recipes, update your filter by clicking on the filter icon in the top left corner of the screen.