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High Protein, High Fiber, Low Calorie, Dinner and Lunch

Displaying 32 recipes in categories:
High Protein
High Fiber
Low Calorie
Dinner and Lunch
Broccoli salad with blueberries and poppy seeds
Broccoli salad with blueberries and poppy seeds
Preparation time15 minutes
Yields4 servings
Calories164 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Healthy buckwheat with spinach, mushrooms, cheese, and tuna
Preparation time40 minutes
Yields2 servings
Calories580 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Fit creamy pasta with zucchini
Fit creamy pasta with zucchini
Preparation time30 minutes
Yields4 servings
Calories587 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Fitness BBQ chicken breasts with spelt pancakes
Fitness BBQ chicken breasts with spelt pancakes
Preparation time50 minutes
Yields4 servings
Calories495 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Healthy Chickpea Gnocchi (Gluten-Free)
Healthy Chickpea Gnocchi (Gluten-Free)
Preparation time8 minutes
Yields2 servings
Calories294 Kcal
Light Cauliflower Salad (Low Calorie, Low Fat)
Light Cauliflower Salad (Low Calorie, Low Fat)
Preparation time25 minutes
Yields4 servings
Calories182 Kcal
Easy Chicken Pad Thai
Easy Chicken Pad Thai
Preparation time15 minutes
Yields4 servings
Calories310 Kcal
Gluten-Free Onion Pie
Gluten-Free Onion Pie
Preparation time60 minutes
Yields6 slices
Calories137 Kcal
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Light Chicken Thighs on Buckwheat-Carrot-Leek Salad
Preparation time40 minutes
Yields2 servings
Calories385 Kcal
Healthy Stuffed Spaghetti Squash
Healthy Stuffed Spaghetti Squash
Preparation time75 minutes
Yields2 servings
Calories380 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Preparation time40 minutes
Yields4 servings
Calories310 Kcal
Easy Indian Lentil Curry
Easy Indian Lentil Curry
Preparation time40 minutes
Yields4 servings
Calories290 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
Preparation time50 minutes
Yields4 servings
Calories292 Kcal
Skinny Pasta with Creamy Basil Sauce (Low Calorie, Low Fat)
Skinny Pasta with Creamy Basil Sauce (Low Calorie, Low Fat)
Preparation time20 minutes
Yields2 servings
Calories483 Kcal
Fit Chicken Breasts with Spinach
Fit Chicken Breasts with Spinach
Preparation time30 minutes
Yields4 servings
Calories229 Kcal
Skinny Gluten-Free Cabbage “Gnocchi”
Skinny Gluten-Free Cabbage “Gnocchi”
Preparation time15 minutes
Yields2 servings
Calories298 Kcal
Healthy Lentil Patties
Healthy Lentil Patties
Preparation time40 minutes
Yields2 servings
Calories262 Kcal
Healthy Cauliflower Pizza
Healthy Cauliflower Pizza
Preparation time40 minutes
Yields2 servings
Calories150 Kcal
Chinese-Style Chicken Breasts
Chinese-Style Chicken Breasts
Preparation time40 minutes
Yields4 servings
Calories460 Kcal
 
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