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High Protein, Low Calorie, Breakfast, Gluten-Free, Nut-Free

Displaying 44 recipes in categories:
High Protein
Low Calorie
Breakfast
Gluten-Free
Nut-Free
Baked Egg in Ham with Spinach and Cheese
Baked Egg in Ham with Spinach and Cheese
Preparation time20 minutes
Yields4 servings
Calories110 Kcal
Egg muffins with mushrooms
Egg muffins with mushrooms
Preparation time40 minutes
Yields12 muffins
Calories56 Kcal
Homemade carrot tofu spread
Homemade carrot tofu spread
Preparation time10 minutes
Yields4 servings
Calories68 Kcal
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Evening bread (low-carb, gluten-free)
Evening bread (low-carb, gluten-free)
Preparation time60 minutes
Yields1 loaf
Calories765 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Savory fit zucchini pie with cottage cheese
Savory fit zucchini pie with cottage cheese
Preparation time55 minutes
Yields8 slices
Calories148 Kcal
Zucchini porridge
Zucchini porridge
Preparation time10 minutes
Yields1 serving
Calories222 Kcal
Refreshing mocha protein shake
Refreshing mocha protein shake
Preparation time10 minutes
Yields1 serving
Calories160 Kcal
Baked millet with mushrooms and sardines
Baked millet with mushrooms and sardines
Preparation time55 minutes
Yields2 servings
Calories475 Kcal
Low-carb tomato frittata
Low-carb tomato frittata
Preparation time15 minutes
Yields2 servings
Calories230 Kcal
Baked Quark Pudding with Fruit
Baked Quark Pudding with Fruit
Preparation time40 minutes
Yields2 servings
Calories367 Kcal
Healthy Strawberry-Mango Panna Cotta
Healthy Strawberry-Mango Panna Cotta
Preparation time15 minutes
Yields2 servings
Calories200 Kcal
Quick Protein Mug Cake  (Gluten-Free, Sugar-free)
Quick Protein Mug Cake (Gluten-Free, Sugar-free)
Preparation time2 minutes
Yields1 serving
Calories165 Kcal
Healthy Banana Cinnamon Soufflé
Healthy Banana Cinnamon Soufflé
Preparation time15 minutes
Yields2 servings
Calories70 Kcal
Gluten-Free Onion Pie
Gluten-Free Onion Pie
Preparation time60 minutes
Yields6 slices
Calories137 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
Healthy Tofu Muffins (Savory, Gluten-Free, Egg-Free)
Preparation time45 minutes
Yields12 muffins
Calories70 Kcal
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
Healthy Cocoa Ice Cream (Gluten-Free, Sugar Free)
Preparation time5 minutes
Yields2 servings
Calories148 Kcal
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
Simple Fitness Banana Muffins (Gluten-Free, Sugar-Free)
Preparation time25 minutes
Yields5 servings
Calories67 Kcal
Healthy Egg Muffins with Tuna
Healthy Egg Muffins with Tuna
Preparation time40 minutes
Yields6 servings
Calories48 Kcal
Juicy Banana-Quark Pound Cake
Juicy Banana-Quark Pound Cake
Preparation time45 minutes
Yields12 slices
Calories105 Kcal
Baked Fitness Quark Pancakes with Protein Powder
Baked Fitness Quark Pancakes with Protein Powder
Preparation time35 minutes
Yields1 serving
Calories329 Kcal
Healthy 2-Ingredient Banana Pancakes
Healthy 2-Ingredient Banana Pancakes
Preparation time8 minutes
Yields1 serving
Calories251 Kcal
 
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