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High Protein, High Fiber, Dairy-free, Egg-Free

Displaying 31 recipes in categories:
High Protein
High Fiber
Dairy-free
Egg-Free
Mango smoothie bowl with poppy seeds
Mango smoothie bowl with poppy seeds
Preparation time10 minutes
Yields1 serving
Calories383 Kcal
Baked falafel with hummus
Baked falafel with hummus
Preparation time50 minutes
Yields4 servings
Calories579 Kcal
Warm Asian salmon salad
Warm Asian salmon salad
Preparation time35 minutes
Yields2 servings
Calories635 Kcal
Salmon in Teriyaki sauce with bulgur
Salmon in Teriyaki sauce with bulgur
Preparation time25 minutes
Yields2 servings
Calories566 Kcal
Beef with split pea mash and asparagus
Beef with split pea mash and asparagus
Preparation time70 minutes
Yields4 servings
Calories470 Kcal
Simple corn porridge with cinnamon and peach
Simple corn porridge with cinnamon and peach
Preparation time10 minutes
Yields1 serving
Calories358 Kcal
Baked brownie porridge
Baked brownie porridge
Preparation time25 minutes
Yields2 servings
Calories315 Kcal
Cold avocado soup with spicy shrimp
Cold avocado soup with spicy shrimp
Preparation time20 minutes
Yields2 servings
Calories280 Kcal
Fettuccine with light cauliflower-garlic sauce
Fettuccine with light cauliflower-garlic sauce
Preparation time60 minutes
Yields4 servings
Calories475 Kcal
Squash "spaghetti" with minced turkey meat in tomato sauce
Squash "spaghetti" with minced turkey meat in tomato sauce
Preparation time60 minutes
Yields2 servings
Calories429 Kcal
Corn tortillas filled with avocado and beans
Corn tortillas filled with avocado and beans
Preparation time35 minutes
Yields4 servings
Calories600 Kcal
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Healthy Homemade Granola (Muesli) from Oats, Buckwheat and Quinoa
Preparation time50 minutes
Yields5 servings
Calories280 Kcal
Homemade Chickpea Flour
Homemade Chickpea Flour
Preparation time10 minutes
Yields1 serving
Calories387 Kcal
Healthy Homemade Jelly Candies
Healthy Homemade Jelly Candies
Preparation time15 minutes
Yields40 servings
Calories10 Kcal
Gluten-Free Superfood Bars
Gluten-Free Superfood Bars
Preparation time15 minutes
Yields10 servings
Calories225 Kcal
Easy Protein Bars (Gluten-Free, Sugar-Free)
Easy Protein Bars (Gluten-Free, Sugar-Free)
Preparation time10 minutes
Yields6 servings
Calories187 Kcal
Quinoa Porridge with Coffee and Cocoa
Quinoa Porridge with Coffee and Cocoa
Preparation time15 minutes
Yields2 servings
Calories372 Kcal
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Low Carb Chicken Breasts with Carrot and Cauliflower "Rice"
Preparation time40 minutes
Yields4 servings
Calories310 Kcal
Thick Bean Soup with Sweet Potatoes
Thick Bean Soup with Sweet Potatoes
Preparation time50 minutes
Yields4 servings
Calories292 Kcal
Fit Chicken Breasts with Spinach
Fit Chicken Breasts with Spinach
Preparation time30 minutes
Yields4 servings
Calories229 Kcal
Protein Ice Cream in Chickpea Cones
Protein Ice Cream in Chickpea Cones
Preparation time40 minutes
Yields12 servings
Calories124 Kcal
Coconut-Cauliflower “Risotto” without Rice
Coconut-Cauliflower “Risotto” without Rice
Preparation time15 minutes
Yields2 servings
Calories408 Kcal
Carrot-Parsley "Noodles" with Basil Pesto
Carrot-Parsley "Noodles" with Basil Pesto
Preparation time15 minutes
Yields4 servings
Calories445 Kcal
Chinese-Style Chicken Breasts
Chinese-Style Chicken Breasts
Preparation time40 minutes
Yields4 servings
Calories460 Kcal
 
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