Low Calorie Peanut Butter Recipes

Peanut butter is a treat popular especially in the United States. Perhaps everyone knows the well-known peanut butter jelly sandwiches mentioned in almost every television program. We can however also enjoy the high quality peanut butter, for example in these tasty diet recipes. Despite the fact that peanut butter is rich in fats and calories, if combined with the right ingredients and in right proportion, we can create tasty low calorie peanut butter recipes.

Peanuts contained in the high quality peanut butter have many health benefits. They:

• reduce the risk of cardiovascular diseases and help with their cure
• reduce the level of harmful blood cholesterol LDL
• are a source of antioxidants that fight the oxidative stress in body which slows down the aging of body
• are a source of unsaturated fatty acids

Using delicious peanut butter, I created these low calorie recipes that will please everyone who watches the amount of calories contained in food. Low calorie recipes with peanut butter are easy, tasty and thanks to the quality peanut butter they're also rich in nutrients. When choosing peanut butter, you should invest in the product that contains high quality bio peanuts and no added sugar or palm oil.